Well its Day 2 of my juice cleanse and I am feeling fab! I had a slight headache yesterday but nothing more water couldn’t fix.

I am truly amazed at how I feel, no brain fog, feel super alert, have a bit too much energy really as I don’t normally have energy so its a great feeling.

My skin has broken out a wee bit, but thats ok, that’s a good sign as it means the toxins are leaving my body.

I think the Castor oil and Coffee routine in the morning is fab, this stuff is easy to take and the results with elimination happen within half an hour.

I find the timing of the smoothies fantastic, just as you get hungry its time to have another one and having the teas and water in between makes things easier.

Sure, I think about food but because of my energy increase, I keep myself busy! Today I have cleaned out our fridge, something that was overdue and I was putting off because I just didn’t want to do it.

Even walking up my steps seems easier, on my bad days, I would feel so  heavy legged and it was so much effort. On this juice cleanse, I can more than handle them.

I even took Coco for quite a long walk as well.

I cannot get over amazing each and every smoothie is! They are never too sweet, which is a good thing as if they were, they may make you hungrier?

Today I had my most favorite yet it was: Green Synergy Powder, Avocado, Mango, Watercress and Pineapple. The Avocado makes it so creamy yet you it doesnt taste like Avocado.

All of the bottles are numbered so you know which one to take first I (I just realised that today!)

The 1st one of the day is the ‘Hydrator’, the second is ‘The Eliminator’, third is, ‘The Healer’ and fourth one is the ‘ Rejuvenator’.

All of the ingredients are chosen to help assist with the detox process.

My second days juices were:

Goji berries, mango, pineapple, coconut

acai powder, orange, banana, grapes and coconut

Flaxseed, watermelon, strawberries orange and parsley

And of course that yummy avocado one I mentioned before.

I have noticed that I no longer have brain fog and this is a big thing as I usually have it all the time, bad memory and just lack of concentration.

Because of how good I am feeling, I am thinking of looking into a calorie restriction diet. Do  not let this fool you into thinking its an eating disorder type diet – its definitely not dangerous. In fact, when I was watching Oprah today, they were actually talking about longevity and the best ways to get it. Some of their guests were doing this calorie restriction diet and all reported amazing health, no colds since they started and energy levels of people in their 20’s! Doctors have studied these people and all agree, they are on to something.

It makes total sense, our bodies are like cars, in that if we load them up with too much stuff, they will not work as well and will break down a lot.

Some people do not understand why people do juice fasts or any type of detox, what I would suggest to them is this, Do you want more energy, Do you want to feel better? Then give it a go, because when you do,  you will realise how fantastic it makes you feel!

For more info please visit: www.noshdetoxdelivery.com