Star Khechara
Star Khechara, referred to as a 'beautritionist' in the media, has an 18 year career spanning skincare formulation, nutritional science, organic food production and freelance writing. Her interest in the bio-sciences led her to work in research for a world class laboratory, during this time Star was simultaneously studying for a degree in Nutritional Medicine with Thames Valley University. Further studies have taken her to the Plaskett College of Nutritional Medicine and the Nutrional Healing Foundation. A self-confessed 'science geek' Star is constantly researching the subjects of health, nutrition, beauty and anti-ageing. Her approach is holistic but extensively backed up with evidence from the current scientific literature. She is also a published author; often cited and quoted in the mainstream media. Her second book The Facelift Diet is due for publication in 2012.
Star loves to work in and with the media and has been approached by several production companies with a view to having her own show (think '10 years younger' but all natural!). She is an experienced freelance writer and health researcher who loves being in front of a camera as much as an audience of people. Whether you need a talented food expert, rejuvenation guru or a dedicated professional to run a corporate worksop, Star is not just a pretty face.
Website URL: http://thefaceliftdiet.com/
I used to love throwing sweet juicy cocktails down my thristy gullet, but not since I became a living, breathing example of organic rejuvenation. There's no place in the Facelift Diet for skin-shrivelling booze!
But the sexiest thing is, you can make delicious 'mocktails' using yummy facelift foods, not only booze-free but rich in beauty nutrients.
We tend to think that desserts are always unhealthy and the ones that are healthy don't taste very nice so not true! Try this delicious choc orange pudding and make your taste buds go crazy!
Did you know that every single skin cell in your body is built, maintained and repaired by the materials you supply in your daily diet? Skincare is not all about what is applied to the outside of the skin in the form of products and treatments; food is the real key to healthy, beautiful skin that defies ageing.
This recipe was inspired by Polly Noble's pancakes but instead of nut-based ice cream and stimulating cacao - I made fruit based fillings instead.
Here is a delicious fudgy pudding that tastes delicious and chocolatey yet is free from actual chocolate (and therefore no caffiene) and is totally plant-based, no eggs, dairy, cream or butter. It is also free from nuts, wheat, gluten and processed sugars like agave. It is a low-fat raw (uncooked) delight which contains just 5 simple and easy to get hold of ingredients:
Courgetti Confetti Salad - Make this for your Valentine!
Thursday, 09 February 2012 00:59 Published in Raw
Valentines day is next week and many will stay home and make a nice meal for their loved one. Especially considering how cold it is at the moment. Why not try this easy peasy cute - pie salad?
A Day in the Life of Star Khechara - The Face Lift Food Coach
Monday, 16 January 2012 17:44 Published in Food
Forget Botox! With an expert program of Facelift Foods and Bespoke Organic Skincare you can eat and treat yourself younger, healthier and more gorgeous.
Is detoxing always a good idea? Does it do the body any good? What do most Doctors think about Detoxing? Star covers all of these things and more in this video.
This super-nutritious soup is very easy and is literally a green smoothie that's quite thick and eaten from a bowl as soup.
I created such a yummy smoothie yesterday that it has become my new favourite. It has a girly pink colour and tastes like vintage bubblegum. It's not just a pretty face though, this smoothie (using the exact recipe below) packs a powerful nutritional punch that is anything but girly.
